Category: Health & Fitness
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My Best Tricks To Fall Asleep Faster
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Getting to sleep on time is no easy task for some of us. If you’re anything like me, it can be downright impossible. But there are a few tricks I use each night to at least create the right atmosphere for sleeping. All five of my senses play a role…
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DSPD: The Thief in the Night
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Have you caught up on your sleep from last week’s time change yet? I’m still trying to see by the light of the moon and stars as I walk into work every morning, so I’m still a bit off. (Were it up to me, we would adjust the entire day…
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Why You Need a Parallel Profile
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DNA testing is all the rage today. With a simple cheek swab, you can access data revealing which parts of the world your ancestors hailed from. You can even test your pets’ DNA now. But did you know that among its many uses, DNA testing can offer health benefits, as…